Remain Youthful, Active, and Fit for Life!
The term tree hugger definitely has negative connotations. In movies, etc, tree huggers can be characterized as crazy people hugging trees to keep them from being cut down by industrialists. The meaning behind acts like this are deeper than … Continued
I took my kids sledding to the Flagstaff Snow Park and it was an absolute blast! Our usual spot in Flagstaff closed down unfortunately- and so last year we didn’t go. I just found out about this park- it has … Continued
If you enjoy hiking through the trees, then you will love this hike! Within 6 miles, and 3000 feet you will see a progression of manzanita bushes, pinon pines, alligator junipers, Arizona sycamores, Gambel oaks, Fremont cottonwoods, ponderosa pines, Velvet … Continued
I want to share my experience with Mountain Biking again for the first time since College to encourage others to try something new or to start back with the activity they once loved. I picked up a mountain bike this … Continued
I am not against technology; I obviously need a computer, phone, etc to run my business. What I do not like however is when technology takes precedence over physical health, mental wellness and relationships. I honestly believe this is a … Continued
The Superstition Mountains are a prominent feature in Apache Junction, AZ. These mountains are perfect for hiking; one of the best places to hike is at the The Lost Dutchman State Park. This park is very popular place among residents … Continued
I wanted to share images from a recent trip I took to the Aqua Fria National Monument. I had a great experience here and want to encourage you to go if you get the chance! This Monument is located about … Continued
“I am so out of shape- I’ll never look like I used to”, “Uggh- I am really fat. It’s going to take me forever to lose this weight”, ‘Who would ever want this old worn out body”? Do any … Continued
I love to hike and plan on hiking the rest of my life. I am thinking way ahead on how I can stay in the best shape even into my 90’s. One of the yoga stances that I do that … Continued
If you are looking for a fun and unique place to ride your OHV- then Cinder Hills OHV Area (Flagstaff, Arizona) is an excellent choice! Cinder Hills is part of the Coconino National Forest and is a very popular … Continued