Remain Youthful, Active, and Fit for Life!
If you enjoy hiking through the trees, then you will love this hike! Within 6 miles, and 3000 feet you will see a progression of manzanita bushes, pinon pines, alligator junipers, Arizona sycamores, Gambel oaks, Fremont cottonwoods, ponderosa pines, Velvet … Continued
The Superstition Mountains are a prominent feature in Apache Junction, AZ. These mountains are perfect for hiking; one of the best places to hike is at the The Lost Dutchman State Park. This park is very popular place among residents … Continued
I love to hike and plan on hiking the rest of my life. I am thinking way ahead on how I can stay in the best shape even into my 90’s. One of the yoga stances that I do that … Continued
There are some significant differences from hiking in the desert compared to hiking in the woods. Before moving to Arizona I never thought hiking in the desert would be fun, but I absolutely love it now! Thank goodness I … Continued
Hello my Outdoor Friends- This is something I did for the first time today- embed one of my You Tube videos into a post! Yay. If you are hurting over a the loss of a relationship or you are just … Continued
I have hiked all over the state of AZ and I can say without a doubt this hike is at the top of my list. This is an amazing hike and way more awesome than many of what I call … Continued
Hiking is one of the best physical activities for your mind, body, and soul. It is possible to get a great workout in at the gym or at your home; however, the benefits are not the same as you … Continued
It is my belief that many people today have low self esteems and do not feel worthy. I’m not a psychiatrist- but I’m sure there these underlying beliefs that contribute to many bad habits that people have- including over eating. … Continued
8 TRAITS OF HAPPY AND HEALTHY HIKERS 1 | HAPPY AND HEALTHY HIKERS ARE ACTIVE FOR LIFE It is possible to get a great workout in at the gym or at your home; however, the benefits are not the … Continued