Remain Youthful, Active, and Fit for Life!
If you enjoy hiking through the trees, then you will love this hike! Within 6 miles, and 3000 feet you will see a progression of manzanita bushes, pinon pines, alligator junipers, Arizona sycamores, Gambel oaks, Fremont cottonwoods, ponderosa pines, Velvet … Continued
I am not against technology; I obviously need a computer, phone, etc to run my business. What I do not like however is when technology takes precedence over physical health, mental wellness and relationships. I honestly believe this is a … Continued
The Superstition Mountains are a prominent feature in Apache Junction, AZ. These mountains are perfect for hiking; one of the best places to hike is at the The Lost Dutchman State Park. This park is very popular place among residents … Continued
“I am so out of shape- I’ll never look like I used to”, “Uggh- I am really fat. It’s going to take me forever to lose this weight”, ‘Who would ever want this old worn out body”? Do any … Continued
I have hiked all over the state of AZ and I can say without a doubt this hike is at the top of my list. This is an amazing hike and way more awesome than many of what I call … Continued