Remain Youthful, Active, and Fit for Life!
Details Get in a great workout and socialize! Pyramid is a nice scenic desert hike @ South Mountain- rated as moderate. This Trail starts out fairly easy, but then gets steep enough to get your heart pumping. We’ll hike until … Continued
Nothing divine dies. All good is eternally reproductive. The beauty of nature reforms itself in the mind, and not for barren contemplation, but for new creation.~ Ralph Waldo Emerson {Hello my Outdoor Friends! I want to start off … Continued
Meet Ernestine Shepherd- Yes, this lady really is over 80 years old. She’s a professional trainer, model, and bodybuilder! She is an amazing example of how anyone can transform their mind and body at any age. Ernestine didn’t … Continued
Do you want to have a rockin body when you’re 70 and be as sharp as a whip?? You can do this through being healthy and active in the Outdoors! I know so many people that are in … Continued