Remain Youthful, Active, and Fit for Life!
I used to run in College about 40 miles a week- and I wasn’t even in track. I did this because I love how running makes me feel. I decided to incorporate running into my workout routines now mainly to … Continued
The Superstition Mountains are a prominent feature in Apache Junction, AZ. These mountains are perfect for hiking; one of the best places to hike is at the The Lost Dutchman State Park. This park is very popular place among residents … Continued
I had some trouble coming up with a title for this post. During my walk this morning at the park, I was thinking about how wonderful it is to be able to exercise every morning. Staying fit is something that … Continued